Eggs – Villain or Hero?
May 26, 2022
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Eggs have long been caught in the crossfire of controversy. Some doctors and even nutritionists say you should avoid them. But just as passionately, other
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3 Incredible Benefits of Full-Fat Dairy
May 12, 2022
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It’s no secret that the topic of dairy consumption is a source of confusion for many people. Is milk actually good for you? Is low-fat
3 Signs & Tips to Help You Have Stronger, Healthier Nails
April 28, 2022
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The beauty industry is full of suggestions on improving every aspect of your appearance – the way your skin looks, the silky texture or color
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Hi! My name is Andréa Evans and I am a Clinical Nutritionist, Certified Applied Kinesiologist and Holistic Health Counselor.
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Gateway Nutrition and Fitness, LLC
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(585) 388-6086
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