Pumpkin Pie Smoothie
Ingredients ½ cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh banana, just add 1 cup of ice) 1 Tbsp. honey ¼ teaspoon pumpkin
October 18, 2021
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Skillet Cherry Crisp
Ingredients For the cherry filling: 2 lbs. pitted and halved cherries (about 5-6 cups) 3 Tbsp. grass-fed butter, ghee, or coconut oil 1 Tbsp. vanilla
September 6, 2021
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Watermelon Sports Drink
Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt Instructions Combine all the
July 26, 2021
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Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice
July 12, 2021
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Mango and Strawberry Sorbet
Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water 2-3 Tbsp. honey, to taste Instructions 1. Combine the frozen
June 28, 2021
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Frozen Coconut Limeade
Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional)
June 14, 2021
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Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking
May 17, 2021
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Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract
April 26, 2021
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Raw Chocolate Almond Brownies
Ingredients ½ cup raw almonds 1 cup dates ½ cup nut butter of your choice Heaping ¼ cup cocoa powder Instructions 1. Place almonds
April 19, 2021
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Frozen Easter Eggs
Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold Instructions Combine 1 cup of fruit with
March 29, 2021
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