Uncategorized

Paleo Zucchini Fritters

Ingredients ½  head cauliflower approximately 3 cups, chopped 2 medium zucchini ¼  cup coconut flour 2 large eggs ½  teaspoon sea salt ¼ teaspoon black

Read More »
Uncategorized

Avocado and Grapefruit Salad

Ingredients 1 Tbsp Dijon mustard ¼  cup freshly squeezed lemon juice 1 ½  teaspoons kosher salt ¾ teaspoon freshly ground black pepper ½  cup olive

Read More »
Uncategorized

Paleo Chocolate Mousse

Ingredients 6 oz unsweetened chocolate, cubed 12 oz coconut cream 4 oz coconut milk 1/3 cup honey 1 teaspoon pure vanilla extract Mint (optional, for

Read More »
Uncategorized

Chicken Bruschetta

Ingredients 1 lb chicken breast, thinly sliced 2 cups freshly diced tomatoes ½ cup fresh basil leaves, thinly sliced ½ cup sweet onion, diced 2

Read More »
Uncategorized

Creamy Crab Dip

Ingredients 2 cups of crab meat 1 teaspoon mustard 2 Tbsp grated red onion ¼ cup nutritional yeast 1 cup mayonnaise 1 ½ Tbsp lemon

Read More »
Uncategorized

Thai Chicken Curry

Ingredients 1 lb boneless chicken thighs ½ teaspoon salt Freshly ground black pepper 1 Tbsp coconut oil 1 small onion, chopped 1-2 Tbsp Thai curry

Read More »
Uncategorized

Baked Apples

Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon

Read More »