Uncategorized The Power of Affirmations: What They Are and Why They Work Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this, and you will find strength.” The power of your mind Read More » February 3, 2022 No Comments
Uncategorized 2 Loving Ways to Appreciate Yourself More This Season How often do you show yourself appreciation? Chances are, not enough. And when you’re hard on yourself, it can easily lead to more negative thoughts. Read More » November 25, 2021 No Comments
Uncategorized 3 Simple Ways You Can Recover From Summer Holidays Holidays are a welcomed break from the normal humdrum of life – but sometimes, what you thought was going to be a break actually causes Read More » July 8, 2021 No Comments