Mulled Apple Cider
November 29, 2021
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Ingredients 6 cups unfiltered apple cider Zest from 1 orange Zest from 1 lemon 4 cinnamon sticks 3 whole star anise pods 2 teaspoons whole
Wellness Center Recipes
Holiday Meatball Bites
November 29, 2021
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Ingredients 2 pounds ground beef 1 pound ground pork 1 onion finely diced 2 cloves garlic minced 1 tablespoon Italian seasoning 2 eggs 1/2 cup almond flour 2 cups crushed tomatoes Fresh basil for serving Sea salt and fresh ground pepper to
Simple Homemade Paleo Cranberry Sauce
November 22, 2021
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Ingredients 3 cups whole cranberries, fresh or frozen ¾ cup 100% orange juice ¾ cup organic coconut palm sugar ¼ teaspoon cinnamon Pinch nutmeg Optional add-ins: ginger allspice, orange zest for extra flavor
Paleo Roasted Brussels Sprouts with Bacon & Apples
November 22, 2021
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Ingredients 1 lb. brussels sprouts, washed, base removed and cut in half 2 teaspoons olive oil 1 medium pink lady apple (or other tart/sweet crisp apple) 4-6 slices nitrate-free bacon, no
Fall Kale and Apple Super Salad
November 15, 2021
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Ingredients 2 cups kale, chopped and massaged 6-8 Brussels sprouts, finely chopped 3-4 broccoli florets, finely chopped ½ cup dried cranberries ¼ cup roasted sunflower seeds, (or pumpkin seeds/pepitas) 1 medium apple 1 slice bacon, cooked and chopped (optional)
Turkey, Apple and Sage Sausage Patties
November 15, 2021
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Ingredients 1 tsp. ghee or coconut oil 1 lb. ground turkey 1 apple, peeled and diced 5 sage leaves, chopped 3 teaspoon roasted garlic (or