Wellness Center Recipes

Zucchini Cakes

Ingredients  2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ½ cup almond flour (optional) ½ teaspoon

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Paleo Egg Muffins

Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt

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Pepper Steak

Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other cooking fat 12 mini sweet peppers or 1 bell pepper,

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Tomato and Spinach Salad

Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby spinach leaves ¼ cup toasted pine nuts ¼ cup fresh

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Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   Instructions Combine 1 cup of fruit with

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Cauliflower Pizza

Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice Seasonings of choice (options: powdered garlic, Italian seasoning, red pepper,

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