Creamy Asparagus Soup
March 28, 2022
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Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking fat 5 cups chicken broth ½ cup full-fat coconut milk
Wellness Center Recipes
Spinach & Feta Stuffed Chicken
March 28, 2022
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Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) ½ cup feta cheese, crumbled 4 oz cream cheese 1
Chicken Tacos in Lettuce Wraps with Avocado Crema
March 21, 2022
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Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or
Creamy Parsnip Gratin
March 21, 2022
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Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 Tbsp nutritional yeast, optional 1 onion, sliced 1 lb parnsips,
One Pan Lemon Sage Baked Chicken
March 14, 2022
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Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon slices to place on the chicken fresh herbs to garnish
Brownie Batter Paleo Chocolate Smoothie
March 14, 2022
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Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted ½