Paleo Banana Bread
Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda Instructions
June 21, 2021
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Spinach Omelet
Ingredients Spinach Filling: 2 Tbsp. coconut or olive oil 1 green onion, chopped Large handful fresh spinach Omelet: 2 to 3 large eggs 2
May 24, 2021
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Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract
April 26, 2021
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Zucchini Cakes
Ingredients 2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ½ cup almond flour (optional) ½ teaspoon
April 12, 2021
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Paleo Egg Muffins
Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt
April 12, 2021
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Avocado, Kale, Pineapple, and Coconut Smoothie
Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup
February 22, 2021
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Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Ingredients ¾ cup almond milk ¾ cup frozen blackberries and/or blueberries ¼ cup grated beet ¼ cup mint leaves 2 Tbsp. fresh lime juice 1
February 15, 2021
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Almond, Kale, and Banana Smoothie
Ingredients ½ orange, peeled 2 Medjool dates, pitted ¼ cup almonds 1 banana, peeled, cut into 1-inch pieces 2 cups torn kale leaves ¼ cup
February 8, 2021
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Spinach Avocado Smoothie with Grapefruit
Ingredients ¾ cup frozen peeled ruby red grapefruit or orange segments 1 cup baby spinach ¼ medium avocado 2 scoops unflavored whey protein powder ¾
January 25, 2021
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Chia Seed Oatmeal
Ingredients 1 cup almond milk 1 T. chia seeds 2 T. coconut flour 1 T. hemp seeds (optional) 2 teaspoons raw honey or to taste
September 28, 2020
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