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Paleo Peach Coconut Smoothie

Ingredients  1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste   Instructions Add coconut milk, ice, and peaches to Vitamix

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September 20, 2021 No Comments

Cucumber and Peach Salad

Ingredients  Vinaigrette: 1 shallot, finely chopped Celtic Sea salt 1 lemon 2 Tbsp. Katz’s Sauvignon Blanc vinegar or other white wine vinegar   Salad 2

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July 26, 2021 No Comments

Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   Instructions Combine 1 cup of fruit with

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March 29, 2021 No Comments

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Due to Andréa Evans unique approach to health and wellness, she is able to get results that no one else can! Each patient receives a customized treatment plan that will not only address their challenges but will also provide them with wealth of nutritional and lifestyle information that will guide them in making long-term healthy choices.

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